Find Relief From Chronic Pain

“Painless Stride” is not just a name, it’s a promise. We strive, everyday, to restore not just mobility, but painless living to people across Colorado. But we aren’t miracle workers. We help people help themselves, through corrective exercise, nutritional guidance, and hands on bodywork.

Our approach embraces the wisdom, and wear, of life's journey; both catering to the unique needs and experiences of every client we serve, while working to sooth and correct the complications of time and age.

At Painless Stride, we serve with a clear purpose: to offer the community of Colorado affordable and effective healthcare solutions. Our commitment is to help people reclaim their lives, free from the constraints of pain and physical limitations. We are driven by a passion to make a difference, believing deeply that everyone deserves the opportunity to live their fullest life. It's not just healthcare to us—it's a chance to transform lives, one painless stride at a time.

 

Painless Stride is Not Just a Name
It's a Promise to Our Customers.

We strive, everyday, to restore not just mobility, but painless living to people across Colorado. But we aren’t miracle workers. We help people help themselves, through corrective exercise, nutritional guidance, and hands on bodywork. Our approach embraces the wisdom, and wear, of life's journey; both catering to the unique needs and experiences of every client we serve, while working to sooth and correct the complications of time and age.

We Can Help You With -


Unexpected Falls 

There are now ways to manage and even eliminate chronic pain caused by these unfortunate incidents. Whether you slipped and fell on a wet floor, twisted your ankle during a game, or got into a car accident that left you with lingering pain, there is hope for a pain-free future. 


Severe Back Pain

A 2022 survey of adults in the United States found that around 28% reported having chronic low back or sever sciatic pain. Don't let pain stop you from living a full and pain-free life - make an appointment and let us help you achieve your goals. 


Tendinitis

Many people have found relief for their tendinitis, plantar fasciitis and even arthritis through Rolfing when nothing else seemed to work. It's incredible to hear the stories of individuals who have experienced the profound benefits of this method. What's even more surprising is that the main focus of Rolfing is not just symptom relief, but rather whole body structural integration and functional efficiency.


Balance Problems

The beauty of Rolfing lies in its ability to treat the root cause of the problem, rather than just temporarily alleviating symptoms. If you suffer from poor posture, muscular imbalance in the neck and head - even TMJ. We offer a holistic approach that is powerful and effective. Instead of simply targeting the area of discomfort, we aim to bring the body into optimal alignment and functioning.

Happy Customers
Grow Stronger Faster

Our Services

Rolfing

Rolfing offers a promise of renewed vitality, relief from chronic pain, and a return to the activities you love.

Assisted Stretching

Assisted stretching and stretch programs are tailored to individuals and their personal goals.

Nutrition Coaching

Therapeutic massage utilizes a combination of techniques to reduce stress, increase wellness and decrease pain.

Corrective Exercise

Utilized by fitness professionals, Corrective Exercises help you and your body correct movements to help with imbalances.

We are Happy to Help
Every Painfree Step of the Way

Christina, 55

"I had the pleasure of working with Shane and completed a series of Rolfing sessions after struggling with vertigo due to a neurological condition.  Shane was able to help me become aware of my posture while sitting and walking and within a few sessions, the vertigo diminished and eventually resolved. I still use the techniques I learned to maintain better overall health to this day."

Bob, 74

“My first session was set up in order to improve circulation in my feet, and I haven’t had frozen toes since. After my second session, the ongoing soreness in my shoulder has not returned a year later.”


Maryfrances, 56

“After a few visits with Shane my nervous system and vestibular system came back into balance. I was seeking help and healing with little to no progress through other modalities. The knowledge and professionalism they provide was necessary for my healing.”


FAQs

As a holistic wellness facility, we aim to honor the concept of “holistic” medicine by considering and addressing every part of one’s body in our assessment of your ailment. In short, if you have pains in your back, we try to consider ways in which any number of bodily systems could be causing it, ranging from nutritional imbalances to walking habits. In this way, we try to employ and consider medical techniques from across a myriad of fields, so as best serve the needs of each and every client we see.


Learn more  

In short, no. Our practitioners work with each and every customer to tailor their bodywork to the sensitivities of the patient. In this way, the pain level of the therapy should never exceed the tolerance of our customers.

Yes, it’s similar but not the same. Rolfing works to understand the body as a whole, using a ten step process as a framework for understanding how your bodily systems interact with each other. By considering the body in a holistic manner, Rolfing uses this in depth analysis to inform bodywork techniques that manipulate and massage the connective tissue in your muscles. It is this manipulation, as well as education surrounding beneficial movement practices, that allows us to help you to take back your life, and achieve your painless stride. 

In most cases, yes! While we strive to address as many ailments as we can, we are not miracle workers. We cannot promise to address all chronic pain. But we do offer a complimentary consultation to anyone with a medical issue; so we can see if your ailment is one we can address.

In most cases, yes! While we strive to address as many ailments as we can, we are not miracle workers. We cannot promise to address all balance issues. But we do offer a complimentary consultation to anyone with a medical issue; so we can see if your ailment is one we can address.